Pregnacy and childbirth

Why Dental Hygiene Is So Important During Pregnancy

| Photo: GETTY IMAGES

By Pan-American Life
Publicado:



Key Points

• Various studies support the importance of maintaining good dental hygiene, especially during pregnancy.
• Prevention and early treatment pave the way for a safer and healthier pregnancy.
• Make sure to brush your teeth thoroughly, visit your dentist regularly, and maintain a diet free of tobacco, alcohol, and ultra-processed products.



Pregnancy is a joyful time, but it can turn sour if expectant mothers are not aware of the importance of dental hygiene.

The American Dental Hygienists' Association reports that recent studies have discovered that gum disease can cause complications in pregnancy. This is due to several factors, such as infections passing from the mouth to the rest of the body, problems with immune system function, and the spread of microbial toxins.

The hormonal changes that occur during pregnancy can increase the gums’ sensitivity to bacterial plaque, which can lead to inflammation, bleeding, and, in more serious cases, tooth loss. 

Pregnancy gingivitis affects a significant number of pregnant women, which highlights the need to pay special attention to oral care during this time.

What’s more, the presence of gum infections in pregnant women has been associated with a higher risk of preterm birth (before week 37 of pregnancy) or low birth weight (under 2,500 g or 5.5 pounds). 

Researchers suggest that this may be due to oral bacteria entering the bloodstream through the inflamed gums, triggering a systemic inflammatory response that affects the uterus.

Therefore, good oral health may be key to preventing obstetric complications. This has been demonstrated in several studies published over the last two decades in the Journal of Clinical Periodontology.


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How to recognize and prevent gum disease

Gum disease is the inflammation of the periodontium, which is made up of the tissues that surround and support the teeth, such as the gums, dental cementum, periodontal ligament, and alveolar bone.

In addition to pregnancy-related complications, there is an established link between gum disease and other conditions, including heart disease, respiratory disease, and diabetes.

The symptoms of gum disease are:

• Red, inflamed, or sensitive gums
• Bleeding of the gums during brushing or flossing
• Tooth loss or separation
• Pus around the teeth and gums
• Pain while chewing
• Changes in the way you chew

The most effective way to prevent this condition is simple and easy: keep good dental hygiene, schedule regular dentist visits, brush your teeth thoroughly, and maintain a healthy diet.